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Individual Psychotherapy
Individual Psychotherapy
We use a number of different treatment modalities and interventions to treat your concerns, including:
Eye Movement Desensitization & Reprocessing (EMDR)
Internal Family System (IFS)
Cognitive Behavioural Therapy (CBT)
Emotional Freedom Technique (EFT)
Solution-Focused Therapy (SFT)
Narrative Therapy
Relaxation and stress-management training
Motivational Interviewing
Psychoeducation
Mindfulness-based approaches
Couple and family therapy
Couple and family therapy
A family's patterns of behavior influences the individual and therefore may need to be a part of the treatment plan.
A family's patterns of behavior influences the individual and therefore may need to be a part of the treatment plan.
In marriage and family therapy, the unit of treatment isn't just the person - even if only a single person is interviewed - it is the set of relationships in which the person is embedded.
In marriage and family therapy, the unit of treatment isn't just the person - even if only a single person is interviewed - it is the set of relationships in which the person is embedded.
Consulting
Consulting
We love to share our special knowledge, skills and passion at events! We will bring 10+ years of combined experience in psychology, wellness and behavioural science, and leadership to your audience, team or organization to help them learn, heal, grow and succeed.
We love to share our special knowledge, skills and passion at events! We will bring 10+ years of combined experience in psychology, wellness and behavioural science, and leadership to your audience, team or organization to help them learn, heal, grow and succeed.
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